While there is no cure for acne, treatments, including various acne medications, both natural and chemically based, are available that help reduce acne. Before we go straight into any home remedy for acne, let’s take a look at some of the simple things to do to complement our acne home remedies.
Even cooking condiments such as vinegar and salt have their uses as home remedies for acne. Mix the two together, before rubbing the mix over the pimples. Leave it there for some 10 to 20 mins before removing with lukewarm water.
You always have to try eating more healthy food, fresh fruits, vegetables, leafy greens, nuts, and seeds. Drinking a necessary amount of water is very important and beneficial to your skin. Diet is only one of the factors that can influence acne. There is also exercise, sleep, hygiene, stress and all the natural healthy things that are around us. A healthy environment can also help us cure our acne.
Garlic is very popular in treating many skin infections including acne scars. Garlic is one of the best acne home remedy out there, and you can apply it directly on your acne by mashing it up very well and then you apply it on the affected part of your body, by dabbing it on the acne scars. By doing this constantly as often as you can you will see your pimple scars fading away in less than a week.
Moisten a cotton ball with liquid goldenseal extract. Press the cotton ball onto acne areas to disinfect the skin, after cleansing and before putting on makeup or sunscreen. Do not rinse off the goldenseal.
Even the milk that you drink is useful as a home remedy for acne. Blend nutmeg with milk and you have a powerful paste to zap those pimples away.
Exercise is very good for your health. Improving your general health will also improve skin condition. You must remember that after each exercising reprise you have to take a shower and change your garments. You also have to wear cotton garments to let skin breathe and heal your acne properly. You can do any type of exercise, it doesn’t matter what it is as long as you like it. You can dance, swim and play tennis or jogging. The only important thing is to exercise, to help your body function properly.
Add 1 to 2 tbsp. of brewer’s yeast to a glass of juice or a bowl of hot cereal, and consume every day. Eating brewer’s yeast, which is a rich source of B-complex, chromium and selenium, may help treat acne, according to the University of Maryland Medical Center.